My Approach
I'm told often that a unique gift of mine is that I create a deep sense of safety with others that allows people to feel held, seen, and able to access tough areas of emotions with ease. And because of my empathic abilities, clients feel me right there with them in their experience.
This all begins with the language of the body, which requires a re-inhabiting of the body in order to listen. The root cause of what pulls people out of connection to their body and intuition stems from a lack of safety to be within the body. This is where we begin to explore the uncharted territories of your core woundings that are stored in the body & subconscious. What we’re talking about here is trauma. These energetic fractures causing disembodiment come from traumatic life experiences, inner child conditioning, generational trauma, past life wounding, or collective trauma.Whether you’ve done trauma healing in other forms of therapy or not, you will find your first few sessions to be quite revealing & powerful, because when bridging the cognitive knowing and the energy-body subconscious knowing, something truly powerful comes together into your awareness and can finally move and transform.
Whether you’ve done trauma healing in other forms of therapy or not, you will find your first few sessions to be quite revealing & powerful, because when bridging the cognitive knowing and the energy-body subconscious knowing, something truly powerful comes together into your awareness and can finally move and transform.
The beginning of this journey is focused on unearthing your subconscious patterns and reinforcing new beliefs that build your inner safety which strengthens your connection to your body - also known as embodiment.
This then ripples into the natural progression of strengthening your intuition, then your inner truth and voice, your discernment, your unwavering embodiment of Self, and ultimately your expression of you, actualized and comfortable in your skin.
This work runs deep and transforms quickly, yet the integration is the main key and takes time. Tools and guidance are given to you with each session to sustain the new energy and reinforce your more aligned frequency (integration), and are necessary for real tangible change - this is your commitment and devotion to this work. It’s not a one time stop or quick fix when walking the true medicine path of remembering.
It’s a journey of unlearning and ancient remembering, and I will be your guide.
Life is always presenting opportunities to you in the form of initiations (discomforts or challenges) to deepen your sense of self, to connect to your true alignment and values, and strengthen your embodiment of self - your heart’s expression.
When having a guide through life’s initiations and integration, it keeps you on your divine path, the sacred life-path that is life. It can be hard to do alone, and I am here to walk with you.
Through this lens, we recognize that life is ceremony, through the pain and the joy, both ends of the spectrum that can be hard to be with, and we intend to walk through each moment remaining open to receive the fullness of life compassionately, with presence, and embodiment, to give permission more and more to our inner light to shine, and our heart’s expression to feel safely expressed and seen, remembering this journey of life as sacred.
Lastly, as we know, we are starved in our society for community connection. Community truly bring us a sense of remembering Self, feeling an alignment to shared values with others, and a sense of joy, love, and play - important elements of life to keep us healthy and thriving. This is why I offer monthly community events, so take a look if this is what you're needing.
My Story
My journey began at a very young age, when I knew there was more to life than what we have been told and conditioned to follow and believe. So once I became a young adult, I travelled many countries for several years to explore different cultural systems, belief systems, ways of living and relating, and wanted to connect to the ways of the Earth on a more deeper, innate level.
I was following a deep call of remembering that had been calling me for a long time - It was the call to Self (a true sense of unlearning and relearning, reconnection to ancestral and ancient ways & wisdoms, embodiment, true belonging, empowerment, and reconnection to the Divine Feminine).
In 2015, after spending a few months in the Amazon, Spirit told me it was time to go back to Canada to work with women. Having no idea what this meant at the time, following this call lead me down the path of deepening my innerstanding of the divine feminine, embodiment, and sisterhood. I began working with a mentor who I divinely met at a full moon gathering, studied yoga and life coaching, and began deepening my intuition and sense of belonging, and worked through many layers of limiting beliefs, toxic relationships, and past wounds, ultimately regaining my relationship with self-empowerment through embodiment and self awareness. Through this journey of returning home to Self, my psychic and intuitive gifts from my matrilineage strengthened, and this is when I began offering my gifts & guidance to be of service for those seeking to find their sense of belonging within Self and in the world, and to clear their traumas, wounds, programmings and conditionings.
Returning Home to Self.
